PhD and Productivity
PhD and Productivity
  • Видео 224
  • Просмотров 1 548 327
This ONE habit saves me 20+ hours a week
How I Saved over 20 Hours a Week with the Low Information Diet
In this video, I share my experience trying the low information diet for a week, inspired by concepts from Tim Ferriss's 'The 4-Hour Workweek' and Julia Cameron's 'The Artist's Way.' By cutting out various types of information consumption like news, social media, and even self-help content, I discovered how much time I was wasting and drastically improved my mood. I provide practical steps for limiting informative media, managing notifications, and mindfully engaging with recreational activities. Learn how to detox from excess information, reclaim your time, and enhance your productivity.
00:00 Introduction to the Low Informatio...
Просмотров: 1 791

Видео

How to be Creative - The Artist's Way
Просмотров 1,1 тыс.День назад
a review of the artist's way by julia cameron and my journey to unlocking my creativity and becoming an artist at the age of 28 0:00 - intro to the Artist's Way 1:12 - my artist story 4:18 - the morning pages 11:31 - the artist date 22:21 - the 12 week programme 34:17 - my progress 39:11 - challenges 43:14 - future work 46:36 - outro Connect with Me Instagram: phdandproductivity ...
Mid Year Goals Reset & Check in 2024
Просмотров 1,1 тыс.14 дней назад
Mid-Year Goals Review: Achievements, Adjustments, and Future Plans for 2024 In this video, I conduct a mid-year check-in on the goals I set for 2024. I reflect on the progress made during the first half of the year, identify goals that need more attention, and consider potential new goals. This includes personal transitions from academia to entrepreneurship, updates on my theater school busines...
7am productive & peaceful summer morning routine
Просмотров 1,7 тыс.14 дней назад
this morning routine has saved my life. 0:00 - my morning routine 0:36 - 7am peaceful start 1:33 - the information diet 2:01 - cacao 6:04 - daily journalling 7:57 - breakfast/starter 8:15 - meditation and stretching 9:27 - workout movement exercise 10:14 - personal care 11:00 - 10 minute tidy 12:00 - closing advice Connect with Me Instagram: phdandproductivity Twitter: twitter.co...
Plan Summer 2024 with me in Notion | June Reset
Просмотров 2 тыс.Месяц назад
How I use Notion to Plan for a New Quarter - Mini Retirement Planning - June 2024 Reset 0:00 intro - I'm blonde 1:13 - what is a mini retirement? 1:50 - mini retirement plan 3:35 - summer vacation plans 5:04 - preparing for time off 8:57 - sneak peak of new notion template 9:55 - personal projects and tasks 12:21 - research plan with me 13:41 - content calendar 20:24 - brand development goals 2...
My 5 Minute Productive Daily Planning Routine
Просмотров 10 тыс.Месяц назад
Time Management Skills - How to be productive by planning your day effectively Chapters 0:00 - intro 1:15 - Tools for Daily Planning 1:20 - Pen and Paper Planning 1:52 - Google Calendar 3:55 - Notion Task Management 6:58 - GWEN Planning 7:54 - Go 9:50 - Wear 10:48 - Eat 11:44 - Need 12:13 - Time Blocking 15:30 - Deciding What Tasks to Work on Connect with Me Instagram: phdandprodu...
How to be Productive in Burnout - Recovery Vlog
Просмотров 1,7 тыс.Месяц назад
recovery from burnout vlog - how to be productive when you're tired and unmotivated Timestamps 0:00 - anxiety - powering through 02:00 - experiencing burnout 4:19 - temporary recovery - self care 8:20 - temporary recovery - creative activity 10:28 - temporary recovery - rest 12:53 - long term - my slow morning routine 14:00 - returning to extreme productivity 14:17 - how i work when i don't wan...
A Day in the Life of a 28 Year Old Female CEO
Просмотров 1,1 тыс.2 месяца назад
A Day in my Life as a young (28 year old) female CEO of a multi 6 figure business 0:00 morning 0:30 about my business 1:11 - the plan for the day 6:33 - sales call with a customer 9:44 - getting to inbox 0 12:20 investor meeting 13:02 - lunch break - Dublin city center 14:07 - a colourful commute 14:32 - catching my dad up 15:09 - coffee shop admin 16:39 - update from the day 21:18 - my acting ...
My PhD Viva Experience - What They Won't Tell You
Просмотров 3 тыс.2 месяца назад
This is a video about My PhD Viva Experience - what they don't want you to know 0:00 intro 0:23 post PhD thesis submission depression 4:00 preparing for the PhD viva 7:09 the morning of my PhD defence 9:35 who was at my viva? 11:16 - what happened in the viva? how long was it? 12:28 - what questions did I get asked? 21:08 - the outcome 23:15 - after the viva Connect with Me Instagram: instagram...
getting back into research after my PhD - a week in the life vlog
Просмотров 1,3 тыс.2 месяца назад
spend a week with me where I'm finally getting back into research after finishing my PhD 0:00 - Intro - the vault series 0:34 - Monday - plan for the week and reviewing a paper 8:55 - Tuesday - having a breakthrough moment 14:26 - Wednesday - research programming / modelling 21:07 - Thursday - results etc. etc. 25:39 - Weekend - struggles 26:22 - Reflection Connect with Me Instagram: instagram....
My 4 Step Weekly Planning Routine | GTD
Просмотров 23 тыс.2 месяца назад
My 4 Step Weekly Planning Routine | GTD
I cry a lot but I am SO productive - it's a vlog - getting things done
Просмотров 1,3 тыс.2 месяца назад
I cry a lot but I am SO productive - it's a vlog - getting things done
The 12 Week Year Doesn't Work | 5 Reasons Why
Просмотров 1,4 тыс.2 месяца назад
The 12 Week Year Doesn't Work | 5 Reasons Why
getting my life together vlog - new year reset (from the vault)
Просмотров 8332 месяца назад
getting my life together vlog - new year reset (from the vault)
The Areas of Focus List - Quarterly Planning Advice
Просмотров 1,3 тыс.2 месяца назад
The Areas of Focus List - Quarterly Planning Advice
March 2024 Monthly Reset - February Recap and Monthly Goal Setting
Просмотров 1,3 тыс.4 месяца назад
March 2024 Monthly Reset - February Recap and Monthly Goal Setting
2023 wrapped - the most productive and hardest year of my life
Просмотров 1,3 тыс.6 месяцев назад
2023 wrapped - the most productive and hardest year of my life
What is the PhD Viva / Viva Voce / Thesis Defence? Post PhD Q&A
Просмотров 2,3 тыс.8 месяцев назад
What is the PhD Viva / Viva Voce / Thesis Defence? Post PhD Q&A
I passed my PhD Viva and other Life Updates
Просмотров 2,4 тыс.8 месяцев назад
I passed my PhD Viva and other Life Updates
I submitted my PhD Thesis !!! then fled to Asia
Просмотров 1,8 тыс.9 месяцев назад
I submitted my PhD Thesis !!! then fled to Asia
How I Earn €10,000 per month as a PhD Student - My Monthly Income
Просмотров 7 тыс.Год назад
How I Earn €10,000 per month as a PhD Student - My Monthly Income
May Monthly Reset 2023 - PhD Goal Setting and Planning
Просмотров 2,7 тыс.Год назад
May Monthly Reset 2023 - PhD Goal Setting and Planning
Productivity Advice for When You're Feeling Overwhelmed - Sunday Reset Vlog
Просмотров 3,7 тыс.Год назад
Productivity Advice for When You're Feeling Overwhelmed - Sunday Reset Vlog
Disorganised Day in the Life of a PhD Student Working 4 Jobs
Просмотров 2,7 тыс.Год назад
Disorganised Day in the Life of a PhD Student Working 4 Jobs
February 2023 Reset and Plan with Me - PhD Student Monthly Planning and Goal Setting
Просмотров 1,9 тыс.Год назад
February 2023 Reset and Plan with Me - PhD Student Monthly Planning and Goal Setting
Channelling Anxiety as a PhD Student - Final Year PhD Vlog
Просмотров 2,1 тыс.Год назад
Channelling Anxiety as a PhD Student - Final Year PhD Vlog
Final Year PhD Student Vlog - Working in the Office - Meeting with my PhD Supervisors
Просмотров 3,1 тыс.Год назад
Final Year PhD Student Vlog - Working in the Office - Meeting with my PhD Supervisors
Typical Day in My Life Working 4 Jobs - PhD Student Vlog - Maintaining Work Life Balance
Просмотров 3 тыс.Год назад
Typical Day in My Life Working 4 Jobs - PhD Student Vlog - Maintaining Work Life Balance
Chill Evening Vlog - Unfiltered Chat - Feeling Demotivated about YouTube & Vlogmas
Просмотров 918Год назад
Chill Evening Vlog - Unfiltered Chat - Feeling Demotivated about RUclips & Vlogmas
How to Achieve Inbox Zero Every Day - Effective Email Inbox Management in Gmail
Просмотров 2,4 тыс.Год назад
How to Achieve Inbox Zero Every Day - Effective Email Inbox Management in Gmail

Комментарии

  • @MoiraZhong
    @MoiraZhong 2 дня назад

    Pure gold

  • @DrJay_PhD
    @DrJay_PhD 4 дня назад

    hey, great video. I'm starting a PhD in September. My PhD is interdisciplinary, Law and AI. I'm investigating how AI can be best utilised in legal education and how best to prepare a law student for a career in law, but I am also considering changing it to creating an AI assessment grading program to provide the preliminary grade on a student's work, but I'm not sure yet.

  • @samlai5715
    @samlai5715 5 дней назад

    some good suggestion~ thx

  • @PhDandProductivity
    @PhDandProductivity 5 дней назад

    Is this something you’d try? What do you think would be the hardest part?

  • @parth17bhatia
    @parth17bhatia 6 дней назад

    Congrats on your viva! I submitted my thesis last week and I am still waiting for my Viva date. Fingers crossed I am able to prepare well for it. How can I prepare for Viva? It is great learning about the viva process.

  • @Mimi12350
    @Mimi12350 6 дней назад

    Thank for the advice !

  • @padmeasmr
    @padmeasmr 7 дней назад

    I applied for a PhD but my CV points are so low 😢. I want to apply again to more than one next year. Any tip on how to gain points/improve chances in the meantime? ❤

    • @jemaiahlem5615
      @jemaiahlem5615 7 дней назад

      Try to check PhD positions in other countries if you're opened to... PhD is more related to your motivation to do so not to CV I hope this help

    • @padmeasmr
      @padmeasmr 7 дней назад

      @@jemaiahlem5615 thank you! Not sure I'm comfortable to do a whole PhD in English though...

    • @PhDandProductivity
      @PhDandProductivity 5 дней назад

      I also recommend applying to multiple programmes as even the experience of the application process will help you to improve. See if you can do any research internships - ideallly in a similar area that you are applying to but it will show research skills. Industry internships would also be helpful I think.

    • @padmeasmr
      @padmeasmr 5 дней назад

      @@PhDandProductivity thank you! A stage as journalist would matter? I also thought of publishing some articles/my thesis cuz the professor suggested that months ago. And maybe do again language certifications...

    • @WhydYouChangeMyHandle
      @WhydYouChangeMyHandle 4 дня назад

      @@PhDandProductivity Applying lots of places is what helped me too! I saved to apply to ~20 programs and it turns out only one ended up accepting me (makes the decision easy too!;) and it was actually the LAST one I decided to apply to and added to the list I had made a few weeks before then

  • @modestbukowski
    @modestbukowski 8 дней назад

    When do you eat lunch in your days? Seeing 2-3h chunks of block piled on after each other with not a single break in the day feels very unrealistic to me.

  • @birdsbirdsworms
    @birdsbirdsworms 10 дней назад

    this is really helpful, thank you ☺️ i've just started reading the book but having a look forward helps me to know how to prepare and set time aside for the programme!

    • @PhDandProductivity
      @PhDandProductivity 10 дней назад

      @@birdsbirdsworms best of luck in this journey! I hope it’ll be a straight path for you but I would suggest trying to be gentle with yourself if you do fall out of the habit at first xx

  • @ararefish_
    @ararefish_ 10 дней назад

    Interesting how the universe works … I’ve started doing morning pages (inconsistently) some time ago and have been thinking about something that mirrors the idea of artist’s dates. Then I started seeing this book and now I stumbled upon your video! Thank you for sharing it, I’m not sure that I am ready now to jump on the program and I’m happy that I had a chance to have a glimpse of what’s inside the book. I’ll definitely come back to it when it’s time! Good luck to you on your artist’s journey ❤

    • @PhDandProductivity
      @PhDandProductivity 10 дней назад

      @@ararefish_ serendipity is a funny thing isn’t it? The exercise I found very helpful was making a list of activities you enjoyed as a child and trying to see how you can make one of these happen over the next week. I find random art events or workshops that are on that I’d never usually go to

  • @thetrueholybob434
    @thetrueholybob434 11 дней назад

    Hey, just came across this and thank you so much for sharing! I'm going to try doing that journaling first thing in the morning!

    • @PhDandProductivity
      @PhDandProductivity 10 дней назад

      @@thetrueholybob434 it’s honestly the best habit I’ve ever implemented. It’s been so interesting looking back on my journal seeing how much stress I was holding in the first month or so and then gradually creating more space and clarity

  • @halliewithrow6036
    @halliewithrow6036 11 дней назад

    Great video! Have meant to do this for years. I bought the book back when it first came out and then even repurchased (more than once!) when I couldn't find my copies, lol) However, I wasn't ready for it then. This video has inspired me to get a current version - with the workbook - and jump in. Thank you for this well-timed and much needed reminder!

    • @PhDandProductivity
      @PhDandProductivity 11 дней назад

      Hey Hallie. Thanks for leaving this message, it means so much to me. I would completely recommend going through the process. When I originally bought this book (maybe 18 months ago) I was not ready for it. I still may not be ready for it but I'm ready to at least use the basic tools and to endeavour to get through as much of the activities as I can and using it as a guide for when I face difficulties going forward xx

  • @lacavallaviola5707
    @lacavallaviola5707 12 дней назад

    How do you make your cacao drink? Do you mix cacao and milk? Add anything else?

    • @PhDandProductivity
      @PhDandProductivity 11 дней назад

      I have a block of raw cacao (ceremonial grade). I chop up between 15-25g of it and I heat up some non-dairy milk (oat, specifically barista blend oatly is my preference) and let the cacao melt into it stirring continuously. I don't add anything else to it but have in the past added vanilla and cayenne, or orange zest.

    • @lacavallaviola5707
      @lacavallaviola5707 11 дней назад

      @@PhDandProductivity Thank you ✨

  • @Lauratrenzas673
    @Lauratrenzas673 12 дней назад

    Hola guapa, como la gustaria que fuera el mundo

  • @PhDandProductivity
    @PhDandProductivity 15 дней назад

    Sorry guys had to upload this again bc the audio was messed up

  • @margosulek
    @margosulek 15 дней назад

    I would love to see a video about the artists way!! That book was so helpful for me and im planning on reading it the 2nd time :) im happy that this book found you too

  • @alex_9795
    @alex_9795 18 дней назад

    I was thinking of starting the artist's way before watching this! should I take it as a sign? 😄

    • @PhDandProductivity
      @PhDandProductivity 18 дней назад

      @@alex_9795 YESSS 100% - maybe a video on this coming soon but yes. full disclosure I have not fully gotten through it - I think it would be easier with like a support group but I’m about halfway through and intend to finish the rest when I’m on my sabbatical in London

    • @PhDandProductivity
      @PhDandProductivity 11 дней назад

      a video on the artist's way is now live :)

    • @alex_9795
      @alex_9795 11 дней назад

      @@PhDandProductivity aww thanks for letting me know! That’s so nice of you :’)

  • @miladsadeghnejadi6700
    @miladsadeghnejadi6700 19 дней назад

    THank you! Your video really helped!

  • @alineciciliati
    @alineciciliati 19 дней назад

    I missed your vídeos!

  • @stlo0309
    @stlo0309 19 дней назад

    there are two types of PhD people- one set of them are extremely well organized, disciplined, and balanced. Others ... are completely unhinged and probably don't even remember why are they doing whatever they are doing

  • @PhDandProductivity
    @PhDandProductivity 19 дней назад

    this video was ready to post like 3 weeks ago but I started to feel really negative about it being more of a sit down video and not having enough b roll etc. etc. which led to me not posting and getting off track with my posting but hey here we are.

    • @stringsandtheory9750
      @stringsandtheory9750 18 дней назад

      This video is great and I didn't even think about "b-roll" and you look stunning! :)

  • @juanitoperando1627
    @juanitoperando1627 21 день назад

    This definitely adds confidence...

  • @CardiacCate-nq7os
    @CardiacCate-nq7os 22 дня назад

    This is quite useful. Thanks

  • @siobhanannkelly
    @siobhanannkelly 23 дня назад

    Thanks for this, I found it really helpful in thinking about how to prep for mine!

  • @ararefish_
    @ararefish_ 23 дня назад

    Oh dear, this Thursday in your video...I can relate so much rn.

  • @rodalex87
    @rodalex87 24 дня назад

    Great look!

  • @harrybellingham98
    @harrybellingham98 28 дней назад

    its deffo a job if they pay you

  • @remstems
    @remstems 29 дней назад

    Hey nice contents. I am coming to University of Salford , for PhD computer sci. I am kind of worried about how to balance work and school can you give me some heads up?

  • @polishedandpoisedplanner
    @polishedandpoisedplanner 29 дней назад

    I did time logging to see how close I was sticking to my schedule and for me Thursday was blah as well.

  • @IanWatsonDr
    @IanWatsonDr Месяц назад

    Great presentation. Given your topic I assume your supervisor is Barry Smyth a good friend of mine and a keen runner. I’m also a CBR pioneer - Ian Watson - keep up your enthusiasm

  • @sdDiadel
    @sdDiadel Месяц назад

    GREAT AND EASY WAY TO UNDERSTAND, STEP BY STEP. THANK YOU VERY MUCH!

  • @areejalhassan6798
    @areejalhassan6798 Месяц назад

    Thanks for this vedio! It Describes exactly what i feel. I should submit a paper to a conference in the next couple of days. But I suddenly STOPPED doing anything. I feel so bad. I decided to skip this submission. Mental health is more important. I guess I’ll take a deep shower and re-organise my drawers and closet instead 😂😢

  • @colleenstuart190
    @colleenstuart190 Месяц назад

    Aaah, you make me cry. Sorry, man. YOU CAN DO IT AND YOU WILL !!!!!!!

  • @charlesnwaogwugwu1173
    @charlesnwaogwugwu1173 Месяц назад

    Helpful. Thank you

  • @lesphd
    @lesphd Месяц назад

    Mini-retirement sounds well-deserved, but true, you've got to prepare for that.. good luck✨and I loooove your new hair!!

  • @colleenstuart190
    @colleenstuart190 Месяц назад

    This was done 4yrs ago, yet so helpful even today. Thank you for sharing your knowledge. ❤

  • @paulamarie2325
    @paulamarie2325 Месяц назад

    If you haven't already made a video on this, I'd love to see how you take a larger project and break it down into individual tasks. Your Shakespeare course sounds fantastic - I'd love to hear how you get on, if that's something you'd feel like sharing.

  • @qingdong801
    @qingdong801 Месяц назад

    love your video. I'm a fresh PhD student. KEEP doing this pls

  • @yasminm2103
    @yasminm2103 Месяц назад

    LOVING THE HAIR!! And fab video as always! :)

  • @CChandam
    @CChandam Месяц назад

    I have my pre-Ph.D interview tomorrow. Thanks for sharing yours. I was googling about PhDs and interviews and was glad to find your channel.

  • @PhDandProductivity
    @PhDandProductivity Месяц назад

    Watching this video I’m like the blonde looks great. But looking in the mirror I’m like no. Maybe it’s just very photogenic haha

  • @annavk7672
    @annavk7672 Месяц назад

    Honestly, the hair is 10/10. Also, thank you for this video as I found some inspiration in it to organize my summer 🙏 Often I have ideas but feel helpless at tackling them.

  • @user-gx6lv3mq9w
    @user-gx6lv3mq9w Месяц назад

    Wow, I started to watch this video because of your hair, you are so pretty, so elegant with this new hairstyle 😍 100/100 I swear

  • @shariabney2676
    @shariabney2676 Месяц назад

    It looks very pretty! I love it😊

  • @padmeasmr
    @padmeasmr Месяц назад

    Wow your hair is beautiful ❤️ too bad you don't like it but it suits you a lot

    • @PhDandProductivity
      @PhDandProductivity Месяц назад

      Aw thank you 🤩 I think it’s just not what I was expecting

    • @padmeasmr
      @padmeasmr Месяц назад

      @@PhDandProductivity also the acting course sounds exciting! I did three years of cinema school (mostly acting for the camera) but you really need to keep doing the work cuz if you stop you get really rusty (at least I do). Also London is like my dream city. Totally envious! Have a good time resting

    • @PhDandProductivity
      @PhDandProductivity Месяц назад

      really cool! I've never done acting for camera other than a really brief evening course last summer. Something I'd definitely look into more in the future! But I think stage is my preferred passion. I'm really excited about london!

  • @Mandy-wf3jn
    @Mandy-wf3jn Месяц назад

    I think it looks great! But I understand not liking new hair even if everyone says they do 😅

  • @JessicaSmith-ie7cm
    @JessicaSmith-ie7cm Месяц назад

    I AM surviving day by day....Daily To Dos for ME 🙂

  • @phaephaepp
    @phaephaepp Месяц назад

    I love this video. It was very helpful

  • @jillnelsonmalmt6085
    @jillnelsonmalmt6085 Месяц назад

    Just found your channel and loving your videos and advice and tips. The areas discussed here are in alignment with HB90 and trying to include your current priorities, realistic time for your goals, time and wiggle room for built in days off or buffer days, taking all the reasons you mentioned into account allowing for a flexible structured plan to work toward your goals. Again, thanks for sharing your views, thoughts and tips. ❤

    • @PhDandProductivity
      @PhDandProductivity Месяц назад

      Haven’t heard of HB90, thanks for sharing ! Love finding new things. It sounds like similar ideas to the book deep work?

  • @paintingtime955
    @paintingtime955 Месяц назад

    I loved your video and your system! Did you stop using your daily planner?

    • @PhDandProductivity
      @PhDandProductivity Месяц назад

      Thank you ! I mostly use a daily planner when I’m feeling quite overwhelmed. I may start using it again because I enjoyed the ritual of it. However there’s parts of the layout I didn’t love so I’ve been working on my own design !